Time trials are held every Tuesday evening at 17:45, throughout summer and winter. Time Trials are an excellent training tool to gauge your level of fitness.

Non-RAC members are welcome. Runners can choose between the 5km and 8km route, and walkers can walk a 4km or 7km route.

After time trials, runners usually get together for a light meal and a few drinks at the café at the clubhouse, which brings a nice social element to the club.

Tuesdays are also our club admin evening, for taking on new members, answering queries or issuing licenses. In the months leading up to Comrades, we host informative talks and interactive sessions for runners, sharing advice, tips and trends with experienced runners and novices